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musculação – Hiroo Academy

Partindo do ponto de que um bom trabalho é aquele que esclarece a relação entre teoria e prática. Este livro revela o trabalhar a musculação  não como uma seqüência de exercícios apenas, mas sim rever o debate sobre aspectos que vão desde fisiologia muscular até respostas cardiovasculares aplicadas ao treinamento de força. A necessidade de bibliografias mais amplas […]

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