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Preparação Física – Hiroo Academy

Personal Training orienta os profissionais e estudantes de Educação Física através de informações relevantes e fundamentais para que possam desenvolver com responsabilidade e eficiência em um treinamento físico individualizado e exerçam corretamente a atividade de personal trainer. A obra define o escopo da atividade física personalizada, indica métodos de abordagem e avaliação do aluno, auxilia […]

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Nos dias atuais, a prática de exercicios físicos, ou ao menos, atividades físicas regulares, tem sido foco de inúmeras discussões e questionamentos. Isto tem dispertado o interesse de pesquisas e profissionais da mídia e saúde. Segundo, Vianna e Vianna (2004, p. 2): “O fácil acesso aos veículos de comunicação vinculada à educação física e ao […]

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